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Articles - BMI Calculator
Understanding Weight Loss

Obesity is a complex problem and there can be no shortcut to weight loss!

Tags: HDL, Bulimia Nervosa, Anorexia, Kapha, Pitta, Vata

Effects of Obesity

A sedentary lifestyle, lack of activity, a changing eating pattern, stress etc. are the primary causes of obesity. An increased weight is associated with metabolic syndrome which includes hypertension, increased blood sugar levels, increased cholesterol l

Tags: Metabolism, LDL, Vitamin, Bulimia Nervosa, Anorexia, Kapha

Diet Plans For Women
Weight Loss - from Start to End

What exactly does it take to motivate you to reduce your weight?

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Discussions - BMI Calculator
Bulging Beer Belly is Risky

American Dietetic Association warns men with big waist girth. For an average male, a waistline of 40 inches puts him into the disease-risk zone. Excess abdominal fat, as opposed to fat elsewhere on the body, increases men\'s risk for health problems such as diabetes, heart disease and some types

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Blog Posts - BMI Calculator
Start Losing Weight - Get in Shape

This may sound like a tabloid preaching but it is a scientific fact: Eat More, Lose More.   You didn't have time to eat breakfast, and you got so busy with work or errands that you missed lunch; now it's about 2 p.m. and your tummy is grumbling. Didn’t pack a tiffin and so you hit the

10 Reasons Why Your Weight is Stuck

This blog is dedicated to those desperate to see weight loss results. If your weight seems to have hit the plateau, check out the possible reasons of why your weight loss has come to a halt even after being strict with the diet and exercise. May be your Weight is stuck because: You are not

Body Adiposity Index - Better Than Body Mass Index?

Scientists have developed a new way to measure whether a person is too fat without having people step on the scale.   The new measure, called the Body Adiposity Index, or BAI, relies on height and hip measurements, and it is meant to offer a more flexible alternative to body mass index, or BM

BMI that calculates body fat- BAI

The innovation of BAI, Body Adiposity Index at a University in US will cause a stir in the weight loss industry. This new formulae actually tells your body fat percent without any intervention. All that is required is your height and hip measurement. Quite similar to BMI - Body Mass Index; BAI is a

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Veg Wholesome Meal

One 6 inch vegetable salad sub sandwich with low fa dressings.

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