Here are few tips which are not difficult to follow but can be easily inculcated in the daily routine. These are general guide lines recommended by nutritionists to maintain an Ideal weight and Healthy Body....
Yoga
Yoga and Cancer
Yoga is conscious training for the state of spiritual insight and tranquility which is achieved through action, knowledge and devotion...
Yoga to Reduce Wrinkles and Aging
The most common definition of aging is not what really determines it....
Cholesterol Management through Yoga Pose
Cholesterol is a soft, waxy substance found among lipids in the bloodstream and cells. Cholesterol isn't all bad....
Featured Articles
The last few months may have left you in frenzy. All the shopping, preparations for festivities and approaching wedding season. The winters are closing in and the next year calls you out to change yourself....
Aasan literally means pose. Asanas make the body strong and healthy, regulate breathing, ensure proper digestion of food, increase longevity, calm the mind and body and strengthen will power....
Health problems these days are becoming more difficult to tackle due to their multidimensional causes, onset, progression and treatment options....
Homeopathy, which is an alternative therapy based on the theory that "like cures like" was developed in the late eighteenth century. As a part of homeopathy, talking therapies are used to reduce stress....
Is your man over 40 years of age and been suffering from fatigue, depression, weight gain, hair loss and blaming it on mid-life crisis?...
