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i am 5feet 2inch and my weight is 75kg?

I am 5feet 2inch and my weight is 75kg?
i get bored of gym training.suggest something which will help me in shedding down my weight
 
Posted by: deepamanoj Posted: 10 year ago Number Of Replies: 10 Number Of Views: 121292
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Re: i am 5feet 2inch and my weight is 75kg?
Try Proactol. It is organic has no side eefcfts. They have been recomended by many people including health magazines. You can purchase it online and you get 10% discount. I'm not advertising, a friend has been using it and so far it works.
Posted by: Anonymous Posted on: 2012-10-22 01:46:45
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Re: i am 5feet 2inch and my weight is 75kg?
Also don't get into eating some supplements or pills, they can be detrimental to your health and there is no long term impact.
Posted by: Anonymous Posted on: 2012-09-26 01:40:12
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Re: i am 5feet 2inch and my weight is 75kg?
Getting bored of gym...well there are other options to gym like walking, aerobics, cardio, cycling, skipping..but you need to have some physical activity along with control on the food intake.
Dieting is not always eating less, but it is eating smarter to achieve ones' goal - whether to gain weight or lose weight. You can seek help from DesiDieter experts or can also buy a package for weight loss.
Posted by: Anonymous Posted on: 2012-09-26 01:38:53
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Re: i am 5feet 2inch and my weight is 75kg?
hey hi my name is ritu & i m working girl my height is 5.8 & my weight is 82 kg so please sugest me how to i can lose my weight without joining gym
Posted by: Anonymous Posted on: 2011-11-24 06:50:15
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Re: i am 5feet 2inch and my weight is 75kg?
hi
this is Vishal. My mob. no. is 096XXXXXX.
Posted by: Anonymous Posted on: 2010-12-11 09:31:39
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Re: i am 5feet 2inch and my weight is 75kg?
hi deepa
This is Vishal.
I would like to know your age, life-style habits, diet & workout alongwith your medical history. Then probably i could suggest you something better.
VISHAL MEHTA
Posted by: Anonymous Posted on: 2010-12-11 09:30:15
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Re: i am 5feet 2inch and my weight is 75kg?
hi deepa
This is Vishal.
I would like to know your age, life-style habits, diet & workout alongwith your medical history. Then probably i could suggest you something better.
VISHAL MEHTA
Posted by: Anonymous Posted on: 2010-12-11 09:18:25
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Re: i am 5feet 2inch and my weight is 75kg?
as suggested try to change your workout schedule and also the order in which you do your excercises.
may be on alternate days try to do different excercise indoor and outdoor. Mix and hope you will enjoy and get right results
Posted by: Anonymous Posted on: 2010-11-10 08:44:42
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Re: i am 5feet 2inch and my weight is 75kg?
HI Deepa,

I can help you in loosing your weight by proper & balanced diet i am dietician by profession

priyanka 99XXXXXXXX
Posted by: Anonymous Posted on: 2010-11-10 02:14:53
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Re: i am 5feet 2inch and my weight is 75kg?
Hi Deepa,
The best approach to weight loss is to get on a combination of balanced diet+ exercise. If you find gym workouts a tad too 'boring',then perhaps you can go in for some group fitness classes like aerobics, jazz exercise, power yoga, water aerobics,kick boxing or even regular dance classes. If you like sports,then you can choose something like swimming,basketball,cycling (outdoors). The basic idea is to keep yourself as active as possible.
Hope this helps-all the best!
Staying Healthy Was Never so Easy!

Wishing you Good Health and a Good Life!

Best Regards,
DesiDieter EXPERT
Posted by: DDExpert Posted on: 2010-11-02 13:50:55
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