Diet Counselling & Theta Healing Sessions Help You Live, Light & Bright
 
top top

Community Community

 
Diet post pregnancy
...
 
 
World Health Day-is there a new Super Bug?
More than 25,000 people in EU countries now die from infections which are resistant to treatment with antibiotics, the World Health Organisation said.

The WHO warned that the world was "on the brink of losing it's miracle cures" unless governments made a concerted effort to fight the emergence of...
 
 
Calories in samosa = 350
Calories in single Samosa=350: to burn these one has to run at the speed of 3.5mph for 137 minutes and find the second samosa :) or do aerobics for 99 min or play football for 68 mins....
 
 
i am 5feet 2inch and my weight is 75kg?
i get bored of gym training.suggest something which will help me in shedding down my weight...
 
 
Aerobic exercise
aerobic exercise is a long duration and lower intensity activity that makes your heart and lung work and increases oxygen consumption. Swimming, brisk walking etc are aerobic exercises. These activities help to eliminate anxiety and stress and you will feel fresh after doing it. Aerobic exercise sho...
 
 
What is flax seed? What is it called in Hindi/India?
...
 
 
How to avoid vomiting during travelling?
hi , i m suffering from vomiting when traveling especially by bus. even i take avomin tablet i cant avoid it. i dislike the smell of petrol. lemon is also not useful .& if i see more traffic suddenly i vomiting.is there any way to avoid this?...
 
 
need help in weight loss
hi, am a new member. i am trying to lose weight since a long time bt not successful coz i lose determination. i need a grp of ppl who hav d same goal to keep my spirits up. i hope u ol wl help. thanx....
 
 
Weight Loss Frustrations!
Hello everyone!

Im looking for some support with my weight loss journey.I would really find it helpful to find out what others are struggling with and what they do to overcome their dilemmas. Its so hard with an indian diet and our genetics dont help. Most of us put weight on around the stomach a...
 
 
is cholesterol good for heart?
cholesterol is good or bad for our heart?...
 
 
Help me quit the butt
You have decided to quit smoking. But, HOW? This is the big question that traumatizes most smokers. Research indicates that social support helps motivating individuals to quit smoking. We are trying to create a ‘Buddy System’ for you so that you can meet like-minded individuals online and share ...
 
 
Bipasha Basu\'s Weight Loss Secret
Everyone adores the celebrities, but if you ask one t takes a lot to be seen in good shape. Take Bollywood actress Bipasha for instance. She wasn’t in her best image a few years ago. But, today she adorns a beautiful toned body that looks slim and healthy. Bipasha Basu radiates with internal glow ...
 
 
Heart Attack and Warm Water
Not only about the warm water after your meal, but about Heart Attacks. The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating.
For those who like to drink cold water, this article is applicable to you. It is nice to hav...
 
 
tissues/organ donation
i have Diabetes and want to donate tissue/organ/blood. is it possible?...
 
 
hm8cusyp
SUBJ1...
 
 
What is Drumstick smashing? The latest fitness rage in Hollywood
Move over, pole-dancing, kettlebells and Zumba. Drumstick-smashing is the latest rage to hit the Hollywood exercise circuit, offering a workout similar to Pilates or boot camp, but without the serenity of a yoga studio or the bark of a drill instructor. The high-volume group fitness class, called Po...
 
 
weight loss
i want to know how i can reduce my weight easily ...
 
 
Diet Pills:Are diet pills safe and will they help me lose weight?
Are diet pills safe and will they help me lose weight?...
 
 
Ayurveda or homepathic remedy for viral fever
Is there a known Ayurvedic or Homeopathic way to bring down high viral fever...
 
 
How to make your kid eat fruits and vegetables?
How to make your kid eat fruits and vegetables?
American Heart Association tips

In a new study, children who ate the most vegetables and fruits had significantly healthier arteries as adults than children who ate the fewest. Here are 10 tips to encourage your children to eat more vegetables and...
 
 
Diet plan for Night Shift
i am working in night shift but it rotest once in a month.What could be the Diet plan for Night Shift people...
 
 
Home remedies for falling hair.
Does anyone know a good home remedy for falling hair....
 
 
How to do Suryanamaskar?
Can any body give me some information about Suryanamaskar. It is a series of 12 asanas, to be done for pariticular repitations..
And please let me know the health benefits of the same...
Thank you...
 
 
How To Get Six Pack Abs
The cliché, “Six pack abs are made in the kitchen, not the gym” is true, but not totally. The real secret on how to get six pack abs is a mixture of three things that I like to call the trinity of the perfect body: diet, exercise, and supplementation....
 
 
Heart Attack
A serious note about heart attacks :
Women should know that not every heart attack symptom is going to be the left arm hurting.

Be aware of intense pain in the jaw line.


You may never have the first chest pain during the course of a heart attack.

Nausea and intense sweating are also com...
 
 
need help to lose weight and need encouragement
...
 
 
how many kg should i lift to develope my biceps bigger?
...
 
 
Would like to know how to reduce fat from stomach area? what will be the home remedy for the same?
...
 
 
what kind of exercises will help to reduce back pain?
...
 
 
Underweight 10 Year Old
I live in the US. I have an underweight 10 year old. He eats well, but just doesnt put on weight or height.

Any ideas??...
 
 
Measuring Wrist Size May Predict Heart Disease in children
Italian researchers claim that the wrist size of overweight or obese children and teens may reveal those at increased risk of developing cardiovascular disease.
Insulin resistance is a condition in which the body has difficulty using insulin to break down blood sugar and this is a known risk factor...
 
 
Please suggest some one how can I get rid of Smoking??
I am a chain smoker and now I want to quit it, pls help me in this regard....
 
 
QUICKLY WEIGHTLOSS FOR HOME
EASY PROCESS OF WEIGHT LOSS...
 
 
Diet for nusing mothers
The diet for breastfeeding mothers should simply be a continuation of the healthy dietary choices made during pregnancy. The lactating mother's diet should be a well-balanced meal providing all the necessary nutrients rather than one which merely provides more energy due to the addition of lots of '...
 
 
how can i loss my weight without dieting?
give menu of diet...
 
 
Isabgol/Psyllium Husk May Lower Cholesterol
Isabgol/Psyllium Husk may help in lowering cholesterol in people with high cholesterol. Taking blond psyllium reduces cholesterol levels in people with mild to moderate high cholesterol. Blond psyllium seed husk or seed added to food or as a separate supplement in a dose of approximately 10-12 grams...
 
 
Does Ayurveda prescribe foods for weight loss
Does Ayurveda prescribe foods for weight loss / gain?
I have not heard this from any ayurveda expert...
 
 
how long it takes to lose 6 kg of weight??
...
 
 
Viral Fever
Scarcity of rain and the accompanying humidity has led to a spurt in fever and gastroenteritis cases. Doctors at city hospitals say 50% of the OPD patients have either of the two conditions.

Aggravation of asthma and wheezy bronchitis are being commonly seen among children. Doctors recommend bas...
 
 
Persistent Cough
I hv had a cough for the last month which start in the evening. Are there any ayurvedic treatments??...
 
 
how to reduce 10 kg in a month?
...
 
 
water consumption
1.Early morning drink water stored in copper vessel. It is good for health as it helps in detoxification.
2.Warm water helps in constipation and indigestion.
3.During whole day flavored water can be taken to increase the water consumption.Mint leaves, lemon slice, lime slice can be added to enjoy...
 
 
What is the first thing I need to do once I’ve decided to quit?
Kindly guide me how can I change my daily routine? how it will help me to quit smoking...
 
 
Which fat loss diet is the best?
Which fat loss plan is good for me? I want to lose weight fast....
 
 
Healthy snacks for kids!
Please suggest some healthy snack ideas for kids....
 
 
information About green tea/
Introduction
This fact sheet provides basic information about green tea—common names, uses, potential side effects, and resources for more information. All types of tea (green, black, and oolong) are produced from the Camellia sinensis plant using different methods. Fresh leaves from the Camellia...
 
 
I want to lose weight by 5 kgs by New year!
I want to lose 5 kgs of weight by New year. I want to look my best in the party :) Please help me....
 
 
Victoria Beckham's secret for losing baby weight? The \'Five Hands\' diet
Style maven Victoria Beckham is rumoured to have adopted the strict diet to help her lose the weight she gained during her recent pregnancy. According to the Daily Mail, the regimen consists of limiting one’s food intake to five palm-sized portions per day.
“Victoria wants to be in the best sha...
 
 
I just signed up for DDsilver. How do i access my online diet plan.
...
 
 
I need to gain Weight
I am 29, 5 feet 3 inches and weigh 45 kgs. I am told i should gain at least 10 kgs.

Is there a good diet that can help me gain weight. I am south indian....
 
 
Indian Diet for Choleterol
Can someone tell me a good diet for lowering cholesterol?...
 
 
Chocolate Diet
Has anyone heard about chocolate diet. It sounds really interesting and attractive but does it really work?...
 
 
Can I achieve 6 packs in 2 months ?
...
 
 
Skipping Breakfast.
I have heard that skipping breakfast helps to lose weight, Is it true?...
 
 
I took the dd gold package but dont know how to proceed
i signed up for dd gold package and paid for it. but dont know how to proceed to chat or ask adivse from experts.i need a dietician to customize a meal plan for weight loss....
 
 
Try Triphala
My subject of interest is nutrition and my professional requirement is to preach about healthy eating. All said and done, like many members on this forum; I too have to strive hard to ensure my palette is healthy.

Recently, I took up the up staking task of splurging a bit of my income on function...
 
 
Tips for a Healthy Heart
20 Healthy Heart Tips:

1)All activity helps to reduce the risk of cardiovascular disease and obesity. Take the stairs routinely, or take the first available parking space and walk the extra distance to the office.
2)Eat Healthy: Avoid prepared foods. Most are loaded with fat, salt and sugar
3) ...
 
 
Weight Gain for a 12 year old.
Any ideas on how to increase the weight of a 12 year old. He eats reasonably well. Is active. Has a BMI of 14!!...
 
 
Is there any remedy for thyroid problem in ayurveda or yoga??
I have hypothyroidism. I want to lose 3-5 kg weight. is there any remedy for the same....
 
 
Eating habits and Lifestyle changes reduce Triglyceride levels
As per the latest report of American Heart Association Rapid access Journal Report - positive changes in eating habits and lifestyle changes reduces tryglyceride levels.
The recommended dietary changes for people with abnormal Triglyceride levels

•added sugar to less than 5 percent to 10 pe...
 
 
Low Salt Diet

Your body needs salt, which contains sodium, to work properly. Sodium helps your body control your blood pressure, blood volume, muscles and nerves, and more. But, too much sodium in you diet can be bad for you. For most people, dietary sodium comes from salt that is in or added to their food.

...
 
 
What is the difference between salt and sodium?
...
 
 
Re:Rigorous exercise and still not reducing weight
To Ankita Sharma

I am new and cannot figure out how to reply, so starting a new discussion thread.

No doubt you workout for 1 hour (at 8 PM) but immediately after that you take your dinner (9 PM) which I think is not letting you lose weight.

You need to wait atleast 1 hour after workout b...
 
 
Adding Molasses to diet to control body weight and fat
Does dding molasses extract to the diet help keep both body weight and body fat under control...
 
 
Homemade Skin Care
Green your skin care routine and save money while reducing your consumption of plastic container. If you have teenagers or are struggling to keep a clear complexion, you already know how costly acne products add to your monthly budget. Skip the pre-packaged commercial products and make your own skin...
 
 
how can i leave smoking?
...
 
 
Sizzle up your bedroom with these foods
Sizzle up your bedroom with these foods
Be it the Roman, Chinese or Indian; all appreciate the fact that food plays more our role in our lives than just providing nourishment. It has satisfied hunger, cravings, entertained and pleased us. Food seems to be a unifying force for many activities that h...
 
 
Cholesterol
CHOLESTEROL intake should not exceed 300 milligrams a day. Individuals differ on their absorption of dietary cholesterol, what is important is one’s level of blood cholesterol. High blood cholesterol has been linked to the occurrence of atherosclerosis. Atherosclerosis is a buildup of fatty deposi...
 
 
Exercise in young age and its positive effect in coming years
Regular Exercise While Young May Slow MiddleAge Spread
150 minutes of exercise a week helped keep off pounds, maintain a smaller waist over 20 years, study says

People who consistently exercise during their younger years, especially women, are less likely to face the battle of the bulge that les...
 
 
What are various ways of weight reduction
What are the safe and sureshot ways of weight reduction?
Can weight reduction be done without dieting?...
 
 
Depression can cause ED problem
Depression is one of the disorder due to which men can get stuck in other problem also. Current study says that depression can impact on sexual health ability. http://www.royalpharmacy.net/...
 
 
What is 17 Day Diet?
Am hearing a lot about 17 day diet. What is 17 day diet and how effective is 17 day diet?...
 
 
Red wine doesn\'t protect drinkers from heart disease - report
WINE connoisseurs quaffing the red stuff for the sake of their heart health should know the myth has been busted.

The Alcohol Policy Coalition, made up of Australia's leading health groups, released a paper today challenging the common belief that red wine helps prevent heart disease.

A review...
 
 
What\'s common between Madonna and Preity Zinta
The Tracy Anderson Method to get in shape.

A grueling workout and diet program that caters to celebs of Hollywood to look oh-so-awesome.

Sources indicated that the celeb trainer motivates her female client to move and eat a low calorie plan to look ravishing.

Let us see what wonders our de...
 
 
How fast losing weight is safe
How fast should a person lose weight? There are people who claim that they can help you lose 16 kags in 30 days or there are advertisements like lose 1 kg per day.
What is the safe time limit for weight loss?...
 
 
Why Is Too Much Salt Bad for Kids?
As nutritional evils go, you might assume that salt is a relatively minor one for kids. A high-sodium diet seems like an adults-only health threat. Or is it? Kid faves such as ramen noodles, macaroni and cheese, a slice of pizza, or a grilled cheese sandwich each contain more than half the sodium a ...
 
 
Diabetes can responsible for ED
Diabetes is the disease due to which millions of men affected and now diabetes also affecting all ages of peoples including young person and children also. Now study also says that diabetic peoples have more changes of getting ED problem.
http://www.royalpharmacy.net/generic-viagra.html
http://ww...
 
 
Shah Rukh Khan Packs
Does anyone know how SRK got his packs?...
 
 
5 Foods That Can Trigger a Stroke
Few things feel more terrifying and random than a stroke, which can strike without warning. And fear of stroke -- when a blood vessel in or leading to the brain bursts or is blocked by a blood clot, starving brain cells of oxygen and nutrients -- is well founded. After all, stroke is the number-thre...
 
 
Want to loose 8 kg
...
 
 
I want to loose weight about 10kg
...
 
 
Does coconut contain cholesterol?
...
 
 
Can Yoga help in Quitting Smoking?
Is there any Yoga exercise which helps in Quitting Smoking?...
 
 
Lose weight before gaining baby weight
URBANA – A new University of Illinois study contains a warning for obese women who are planning pregnancies. Even if they eat a healthy diet when they are pregnant, their babies will develop in an unhealthy environment that places the infants at risk for future health problems.

"We can see fat ...
 
 
Please help me
Well, I am 17 years and my height is 5' . My thighs are so big nd my legs, they are not in good shape. My lower body is a heavy. I am getting fatter everyday and not gaining height. My legs are short. I am being uncomfortable with my height and weight. Please help me ! ...
 
 
Is coconut water good for high cholesterol.
...
 
 
On the occasion of Holi - special recipe for Thandai
Thandai Recipe :

Ingredients:
1 1/2 litres water
1 1/2 cups sugar
1 cup milk
1 tbsp. almonds
1 tbsp. kharbooj/tarbooj seeds skinned (commercially available)
(these are skinned dried seeds of watermelon and cantaloupes)
1/2 tbsp. khuskhus (poppy seeds)
1/2 tbsp. saunf (aniseed)
1/2 tsp. ...
 
 
Obesity in teenage kids
A servey in Australian higher secondary school reveals that obesity and over weight are 'chronic disease bomb' for children from 13 - 28 yrs of age. As obese kids enter adult hood with high BMI, WHR increases risk for diseases such as cancer, diabetes, heart disease. One in three students said drank...
 
 
Green Tea - Does it help in weight loss?
I have heard that drinking Green Tea is effective in reducing weight. Is it true?...
 
 
BMI - inetresting read
Here is an interesting article on BMI...
 
 
Foods good during lactation
I am breastfeeding my 2 month old baby, please give me the list of foods which will help in increasing my milk production. ...
 
 
What is HCG diet plan
What is HCG deit plan? Does it help in losing weight?...
 
 
Kristie Alley has lost 38 inches on Dancing with the Stars!!!

Yes, Kristie went from a size 12 at the start of the competition to a size 8 by the end!

Coming off of Kirstie Alley and Maksim Chmerkovskiy placing second on this season of ABC’s hit reality series Dancing with the Stars, Alley is claiming that before she started Dancing, she was a size 12, ...
 
 
What is the Dukan Diet?
...
 
 
Does Honey Help Reducing in Weight?
What is your opinion about having honey and lemon in morning in order to reduce weight?...
 
 
Bulging Beer Belly is Risky
American Dietetic Association warns men with big waist girth. For an average male, a waistline of 40 inches puts him into the disease-risk zone.

Excess abdominal fat, as opposed to fat elsewhere on the body, increases men's risk for health problems such as diabetes, heart disease and some types o...
 
 
How can I live happy with diabetes
Please post suggestion of living always happy when One get affected by diabetes and tell wht to do and not to do.........
 
 
Clear liquid diet for nausea
Incase of nausea and vommiting/diarrhoea a clear liquid diet is prescribed. Also, pre and post any surgical or invasive test, the doctors recommend this diet for 24 hours. So what is a clear liquid diet? A clear liquid diet is made up of only clear fluids and foods that turn to clear fluids when the...
 
 
What is the best way to gain weight?
You need to take in more calories than you burn. Combining this with toning exercises helps, too.

Set yourself a realistic target and aim to gain weight gradually, at around 1kg (2.2lb) a month. For that you'll need an extra 300kcal to 350kcal a day. This is best done as part of a balanced diet.
...
 
 
Exercize for Belly Fat
HI, need some tips to reduce belly fat...what kind of exercises can i do and how many reps?...
 
 
 

 

 
top top
Group/Discussion Search
  
bottom bottom
 
Latest Articles
Lose Weight Without Exercise.New
"Honesty is Healing!" says our Thet...
DesiDieter soon To Launch Holistic ...
Why Should I Yoga
More..
 
Most Viewed Queries
Diet post pregnancy
337230 Views
World Health Day-is there a new Sup...
148414 Views
Calories in samosa = 350
124944 Views
i am 5feet 2inch and my weight is 7...
121292 Views
Aerobic exercise
106333 Views
More..
 
Most Active Queries
Dissertation Service New
6 Views
Dissertation Service
36 Views
New house
13 Views
New house
91 Views
Are you thinking of losing weight?
2629 Views
More..
 
bottom bottom