Re: Please suggest some one how can I get rid of Smoking??
according to ayurveda smoking disorder can cause due to imblance of pran vatta, and can cause imblance upan vayu, pran vayu, and also alochak and avlambak pitta..
the best treatment is to meditation, concentrate and increase your mental ability, can do anulom and vilom pranayam..
along with it can take shitopladi churna, trikatu, arjun chal powder can be helpful to get rid from smoking.
any doubt can mail me
cureforsure.holistichealthattherategmail.com
Re: Please suggest some one how can I get rid of Smoking??
the one person i can recommend is you...if you decide to do something ...you can do it...unless off course you have weak mind...i quit smoking by just stopping...it's 5 years now...i feel great
Re: Please suggest some one how can I get rid of Smoking??
Will - You must have the desire to give up your habit of smoking and create a strong will to avoid a smoking relapse.
Mindset – You must learn about the effects of smoking, understand its consequences and face the fact that you need to stop smoking and follow, finish and maintain a quit smoking plan.
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