Find the calorie content of your personalized intake portions of the major food groups. You will also get to see the daily intake percentage of fat, carbohydrates and proteins in your diet.
Food Calorie Content Calculator
Food Group(Rec Serving)
Note : The results you receive from this tool are not intended to be a substitute for individual medical advice in diagnosing a health/lifestyle problem. They are provided to give you an estimate of results based on professionally accepted formulae and algorithms.