What is the best way to gain weight?
You need to take in more calories than you burn. Combining this with toning exercises helps, too.

Set yourself ..

Thyroid responsible for weight gain
Your thyroid is a butterfly-shaped gland in your neck, just above your collarbone. It is one of your endocrine gla..

Calories in samosa = 350
Calories in single Samosa=350: to burn these one has to run at the speed of 3.5mph for 137 minutes and find the s..

BMI - inetresting read
Here is an interesting article on BMI..

I need to gain Weight
I am 29, 5 feet 3 inches and weigh 45 kgs. I am told i should gain at least 10 kgs.

Is there a good diet that c..

Presence of fat reduces Hurt weight loss
As per the lastest research in spain Increased body fat results in higher levels of inflammatory substances in the..

Shah Rukh Khan Packs
Does anyone know how SRK got his packs?..

Underweight 10 Year Old
I live in the US. I have an underweight 10 year old. He eats well, but just doesnt put on weight or height.

Any..