Let food be your medicine! In India, food has been used to cure minor ailments for years. Learn how you can cure aches and pains, lifestyle conditions, minor skin and hair problems and common ailments at home!
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Dry skin has a low level of sebum and can be prone to sensitivity. The skin has a parched look caused by its inability to retain moisture. It usually feels "tight" and uncomfortable after washing unless some type of moisturizer or skin cream is applied. Chapping and cracking are signs of extremely dry, dehydrated skin.Itchy, dry skin is very unpleasant. Winter makes it worse, and spending money on expensive over-the-counter remedies often doesn't work. So what can you do to soothe that cracking skin of yours?
Dry Skin Mix up half-teaspoon honey with the yolk of an egg and one tablespoon dried out milk powder. Mix into a paste and apply, remove after 20-25 minutes with water.
Eat fresh fruits. Consume sweet foods to build up the starch content in the skin.
Cumin, coriander and turmeric are the best condiments and spices to be used in the diet. These soothe the skin.
Water is the most important part of the diet for treating dry skin. Drink about 7 - 8 glasses of water daily.
Restrict your intake of alcohol and caffeine containing beverages since they can make the skin drier.
Do not use chemical soaps as they take away the natural oil from your face.
Do yoga and aerobics regularly as they keep the skin clean and soft.
Massage your face at least twice a week using rose water and glycerin. This will remove dry skin and will tone your skin.
Protect your skin from harsh sun rays and air pollution as they let the skin to lose their moisture and beauty oils.
Apple is an effective home remedy for dry skin. It contains potassium and tannin that are vital for maintaining the healthy texture of the skin. It removes the dryness of the skin and makes it appear shinier. Take 2-3 apples, grate them and apply on the skin, keep it for 20 minutes and then wash using cold water.
Cucumber is also commonly used for dryness especially of the face. Its juices have a cooling effect on the face and provide the lost water content to the face and reduce its dryness.
Honey is a boon for natural skin care. Take 1/2 tablespoon of honey and mix it with 1-2 tablespoon of rose water. Apply on face, neck, and other dry skin area. This will clean the skin, tone it, and make it glow.
Almonds are also applied on the skin for nourishment. Face massage using almond oil makes the skin soft and removes dry skin. This is natural and best.
Lemon has a lot of benefits to our health. It is an integral part of many homemade recipes. Mix one teaspoon lime juice with one teaspoon avocado and apply this on the face and let it dry for 10-20 minutes, it will clean the skin and remove dry skin.
All advice is intended to be for informational purposes only, and not a substitute for professional or medical advice and/or diagnosis/treatment. DesiDieter does not provide medical advice and is not a substitute for professional medical advice from a qualified healthcare provider.