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Recipe Name: Anjeer Basundi  
Category: Iron Rich Recipes


Prep Time Cook Time Serves
10 mins 15 mins 4



Low fat milk   4 cups
Finely chopped fresh figs (anjeer)   11/2 cups
Lemon juice   1/2 tsp
Cornflour 1 tsp dissolved in 1 Tbsp low fat milk  
Low fat mava (khoya)   1/4 cup
Sugar   1 tsp
For the Garnish  
Fig (anjeer) slices   4


  • Refrigerate the fig pieces to chill.
  • Pour the milk into a broad non-stick pan and bring to a boil. Simmer over a medium flame stirring continuously.
  • Add the lemon juice drop by drop to the milk stirring continuously.Milk would get curdled to tiny particles, which are required for the grainy texture of basundi. Do not add the lemon juice all at once.
  • Add the cornflour mixture, mava and sugar,mix well and simmer for another 1 to 2 minutes.
  • Cool and refrigerate for at least 1 hour.
  • Add the chilled fig pieces to the cooled thickened milk and mix well.
  • Serve chilled garnished with fig slices.
Tags:   Anjeer Basundi, milk , fig , add , fat , pieces , stirring , drop , lemon , continuously , simmer , mava , juice , mix , anjeer , chilled , milk , serve , particles , required , thickened
Suggested Variation
There is no suggested variation for this recipe
Nutrition Facts
Serving Size   -
Amount Per Serving
Calories 39 Kcal Calories from Fat -
% Daily Value'
Total Fat  3.1g -
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  -
Total Carbohydrate  -
Dietary Fiber   -
Protein   1.1g
Vitamin A     * Vitamin C  
Calcium   * Iron   0.5 mg
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs