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Recipe Name: Beach Tropicana  
 
Category: Soups & Beverages

 

Prep Time Cook Time Serves
4
 

 

Ingredients:

Mango juice   1 cup
Pineapple juice   1 cup
Banana   1 (sliced)
Water   150 ml
Sugar   3 tsp (optional)
Crushed ice    
 

Method:

  • Blend all the ingredients in the blender except the crushed ice.
  • Serve with crushed ice.
 
Tags:   mango, pineapple, banana, sugar, juice, vit. C, antioxidantBeach Tropicana, crushed , ice , blender , juice , cup , blend , serve , antioxidant , antiageing , available, subcategory , ice, pregnancy, ingredients , ice , sliced , banana , pineapple , water , 150
 
Suggested Variation
There is no suggested variation for this recipe
 
 
 
beach-tropicana
 
 
Nutrition Facts
 
Serving Size   1 glass
 
Amount Per Serving
Calories 167 Calories from Fat -
% Daily Value'
Total Fat  0.4 -
Saturated Fat  0 -
Trans Fat  0  
Cholesterol  0 -
Sodium  4 -
Total Carbohydrate  45 -
Dietary Fiber   4 -
Sugars   37  
Protein   0.1
Vitamin A   1262   * Vitamin C   21.5
Calcium   19 * Iron   0.2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs