| Recipe Name: Cauliflower peas subzi |
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| Category: Indian |
Sub Category: Vegetarian |
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| Prep Time |
Cook Time |
Serves |
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0 |
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Ingredients: |
| oil or ghee |
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3/4 cup |
| whole cumin seed |
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1/2 teaspoon |
| onions |
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2 medium sliced |
| 3 garlic cloves |
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minced |
| fresh ginger(chopped) |
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2 tablespoons |
| tomatoes(chopped) |
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3 medium size |
| ground coriander |
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2 teaspoons |
| ground turmeric |
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1 tablespoon |
| ground cumin |
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2 teaspoons |
| ground cayenne pepper |
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1 teaspoon |
| 2 black cardamom pods |
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crushed well |
| taste with salt |
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| cauliflower |
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1 medium size |
| frozen peas |
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2 1/2 cup |
| coriander |
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1 cup |
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Method: |
- Cut cauliflower into 3" florets, wash and drain thoroughly.
- Heat oil or ghee on high.
- Add whole cumin, stir until it sizzles for a few seconds.
- Add onions, garlic and giner.
- stir fry until golden brown.
- Add tomatoes and continue frying for 5 minutes or until you have a reddish paste.
- Add the ground coriander, turmeric, cumin, pepper, cardamom and salt.
- Continue stir frying until all spices are well blended in the paste.
- Add cauliflower and fry well.
- This should take about 8 minutes on high heat.
- Stir off and on to prevent mixture from ticking to bottom of pan.
- Add peas, stir, lower heat to medium, cover and cook until cauliflower is tender.
- Before serving, sprinkle with fresh coriander on top.
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Tags:
Cauliflower peas subzi, add , stir , medium , cauliflower , cumin , heat , chopped , continue , florets , cut , minutes , frying , paste , teaspoons
ground , coriander , 1/2 , cardamom , high , fry , garlic |
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