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Recipe Name: Museli With Fruit Yogurt  
 
Category: Low fat High Fibre

 

Prep Time Cook Time Serves
5 mins 4
 

 

Ingredients:

Makes 1 cup  
Rolled oats   1/4 cup
Barley   1/4 cup
Wheat bran   1/4 cup
Dried fruits such as apricots, dates, figs, apples   1/4 cup
Raisins   1/2 cup
Chopped nuts (unsalted)   1/2 cup
 

Method:

  • Mix all ingredients and store in a cool place in an airtight container.
  • Serve with milk and yogurt and fresh fruit if desired
 
Tags:   Museli With Fruit Yogurt, cup , 1/4 , 1/2 , airtight , container , cool , store , serve , mix , ingredients , yogurt , subcategory , available, desired , fruit , unsalted , fresh , milk , chopped , bran
 
Suggested Variation
There is no suggested variation for this recipe
 
 
 
museli-with-fruit-yogurt
 
 
Nutrition Facts
 
Serving Size   -
 
Amount Per Serving
Calories 85 Calories from Fat -
% Daily Value'
Total Fat  4g -
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  -
Total Carbohydrate  -
Dietary Fiber   3.8g -
Sugars    
Protein   6g
Vitamin A     * Vitamin C  
Calcium   * Iron  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs