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Recipe Name: Paushtik Roti  
 
Category: Standardised Recipes

 

Prep Time Cook Time Serves
0
 

 

Ingredients:

Roasted flaxseed powder   15 gms.;
Whole-wheat flour   60 gms.
Bengal gram flour   20 gms.
Coriander leaves   10 gms.
Oil   05 gms.
Salt To taste    
Turmeric powder   a pinch
Red chilli powder   a pinch
Water to knead    
 

Method:

  • Mix roasted flaxseed powder, Whole-wheat flour, Bengal gram flour, chopped Coriander leaves, salt, Turmeric powder and Red chilli powder.
  • Make the dough, knead the dough and portion out into 2 equal sized balls.
  • Roll the chapattis and use oil while folding them.
  • Roast them on tawa, and serve hot.
 
Tags:   flax seed, omega 3, wheat flour, gram flourPaushtik Roti, gms , roasted , powder , dough , powder , flaxseed , red , pinch , flour , turmeric , knead , chilli , flour , coriander , gram , whole-wheat , salt , bengal , hot , tawa
 
Suggested Variation
There is no suggested variation for this recipe
 
 
 
paushtik-roti
 
 
Nutrition Facts
 
Serving Size   -
 
Amount Per Serving
Calories 201 Kcal Calories from Fat -
% Daily Value'
Total Fat  6.3 g -
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  -
Total Carbohydrate  28.9 g -
Dietary Fiber   -
Sugars    
Protein   7.1 g
Vitamin A     * Vitamin C  
Calcium   * Iron  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs