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Recipe Name: Dry Washed Urad  
 
Category: Indian Sub Category: Vegetarian

 

Prep Time Cook Time Serves
2
 

 

Ingredients:

Urad washed   80 g (160 g soaked dal)
Ginger   1" piece
Onion   10 g
Water   1/3 Cup (double the volume of dry dal taken)
Salt   1 tsp
Red chilli   1/4 tsp
Cumin Seeds   1/4 tsp
Turmeric powder   1/4 tsp
Garam masala   1/4 tsp
Fat   2 tsp
Coriander leaves   few for garnishing
 

Method:

  • Pick, wash and soak the dal for 1/2 hour. Chop ginger and onion.
  • Heat fat, add chopped ginger and onion and fry till golden brown. Add cumin seeds and rest of the spices. Fry for a minute. Add soaked dal and water (use the water used for soaking).
  • Cook on slow fire till water evaporates and dal is tender and dry with grains separate.
  • Serve hot garnished with chopped coriander leaves.
 
Tags:   Dry Washed Urad, dal , 1/4 , water , add , fry , ginger , dry , onion , chopped , tsp , soaked , spices , minute , rest , brown , fat , heat , golden , use , cumin
 
Suggested Variation
There is no suggested variation for this recipe
 
 
 
dry-washed-urad
 
 
Nutrition Facts
 
Serving Size   1 Katori
 
Amount Per Serving
Calories 93 Calories from Fat 27
% Daily Value'
Total Fat  3 7
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  573 24
Total Carbohydrate  12 4
Dietary Fiber   -
Sugars    
Protein   5
Vitamin A   8   * Vitamin C  
Calcium   32 * Iron   1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs