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Recipe Name: Akbari Paneer  
 
Category: Indian Sub Category: Vegetarian

 

Prep Time Cook Time Serves
10 mins 20 mins 2
 

 

Ingredients:

Paneer   100 g
Onion cut in long thin pieces   1
Ginger   1 Piece
Garlic   2 cloves
Cardamom   2 small
Cinnamon   1 piece
Oil   1 tbsp
Tomato   1 large
Salt to taste
Red chilli powder   1 tsp
milk   1 cup
 

Method:

  • Heat the oil in a pan.
  • Put onion, ginger, garlic, cinnamon and cardamom.
  • Fry it till the onion becomes light brown.
  • Remove everything from the oil and make a smooth paste with tomato in mixer.
  • Put this paste back into the oil and cook till the oil separates.
  • Add paneer pieces and fry for two to three minutes.
  • Add milk and cook till the gravy become thick.
  • Garnish with chopped coriander.

 

 
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Suggested Variation
There is no suggested variation for this recipe
 
 
 
akbari-paneer
 
 
Nutrition Facts
 
Serving Size   1 bowl
 
Amount Per Serving
Calories 187 Calories from Fat 99
% Daily Value'
Total Fat  11 g 17%
Saturated Fat  2 g 10%
Trans Fat  0  
Cholesterol  12 mg 4%
Sodium  269 mg 11%
Total Carbohydrate  14 g 5%
Dietary Fiber   2 g 8%
Sugars   9 g  
Protein   10 g
Vitamin A   19%   * Vitamin C   22%
Calcium   16% * Iron   3%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs