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Recipe Name: Sweet Idlis  
 
Category: Iron Rich Recipes

 

Prep Time Cook Time Serves
15 mins 15 mins 15
 

 

Ingredients:

Finely chopped dill leaves   1/2 cup
Raw rice, soaked for 4 hours, drained   2 cups
Thick rice flakes (poha)   1/2 cup
Buttermilk   1/2 cup
Crushed jaggery   2 tsp
Salt   To taste
 

Method:

  • Grind the soaked rice to a thick smooth paste, adding a little water.
  • Wash the rice flakes, drain and add the buttermilk. Set aside for 10 minutes.
  • Grind the rice flakes in buttermilk to a smooth paste, add the jaggery and grind further till smooth. Add this to the rice batter.
  • Add the chopped dill leaves and salt and mix well.
  • Check the consistency and now add a little water only if required so as to get a thick batter.
  • Sprinkle a little water over it.
  • Spoon out the batter into greased idli moulds and steam for 8 to 10 minutes.
  • Serve hot.
 
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Suggested Variation
There is no suggested variation for this recipe
 
 
 
sweet-idlis
 
 
Nutrition Facts
 
Serving Size   -
 
Amount Per Serving
Calories 111 Kcal Calories from Fat -
% Daily Value'
Total Fat  1.0 mg -
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  -
Total Carbohydrate  -
Dietary Fiber   -
Sugars    
Protein   1.8g
Vitamin A     * Vitamin C  
Calcium   * Iron   1.0 mg
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs