Diet Counselling & Theta Healing Sessions Help You Live, Light & Bright
 
Popular Recipes

 Popular Recipes

   
Most Viewed Recipe
Apple Cinnamon Pie
 
Indian Vegetarian
Non Vegetarian
 
 
 
 
 

Featured Recipes

 
Recipe Name: Aloo Methi  
 
Category: Indian Sub Category: Vegetarian

 

Prep Time Cook Time Serves
2
 

 

Ingredients:

Potato   150 g
Methi   75 g
Ginger   1/2" piece (5g)
Green chilli   1/2
Fat   1 1/2 tbsp
Salt   1 tsp
Red chilli powder   1/4 tsp
Garam masala   1/8 tsp
 

Method:

  • Wash and peel potatoes and cut them into cubes. Heat 1 tbsp fat and fry potatoes till brown.
  • Pick and wash methi thoroughly and chop finely.
  • Chop ginger and green chilli finely or grind them together to a paste.
  • Heat fat, add ginger and green chilli and stir fry for a minute.
  • Add chopped methi and saute' for 2-3 minutes. Add seasonings.
  • Add brown potatoes and saute.
  • Cover with a lid and reduce the flame.Stir vegetables occasionally and cook till tender.
  • Serve hot, sprinkled with garam masala.
 
Tags:   Aloo Methi, chilli , add , potatoes , tsp , fry , fat , heat , brown , chop , stir , green , ginger , finely , wash , methi , seasonings , minutes , saute , cover , lid
 
Suggested Variation
There is no suggested variation for this recipe
 
 
 
aloo-methi
 
 
Nutrition Facts
 
Serving Size   1 Katori
 
Amount Per Serving
Calories 226 Calories from Fat 135
% Daily Value'
Total Fat  15 33
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  1187 49
Total Carbohydrate  19 6
Dietary Fiber   1 2
Sugars    
Protein   3
Vitamin A   1522   * Vitamin C   45
Calcium   155 * Iron   1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs